You will need a lot of dedication all of which energy to carry out these kinds of exercises. Does Shaun T’s Workouts Regime function? Shaun Big T. exercises are not so basic and easy. BUT THAT OK!! Soon after you do your a single rep for that physical exercise they’re doing on the video, just keep moving. Do slightly bounce in your step. The key is simply to be doing one thing and keep moving! Also, instead of doing the entire video, start off of with 1/2 of it..